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The two things that fill every new parent's day, made calmer with the basics in one place. Feeding on demand and hunger cues, how much sleep babies need by age, and the safe-sleep ABC (Alone, on their Back, in a Cot). The reverse covers building a gentle routine, the soothing toolkit (the 5 S's), and telling wind from colic. A reassuring reference for the foggy early weeks — and a lovely new-baby gift.

• ✓Feeding basics & hunger cues
• ✓How much sleep by age
• ✓Safe sleep — the ABC
• ✓Building a gentle routine
• ✓The soothing toolkit (5 S's)
• ✓Wind vs colic